Yoga One to One

Yoga One to One

£60.00

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Description

Yoga One to One

A personal programme designed to meet your aspirations as well as being sensitive to how yoga can best bring balance to your mind & body in the present. Each class is tailored to meet the needs of the day, whether that is addressing a headache, a sore back, an injury, tiredness. Just let me know what you want – anything from a strong workout to deep relaxation- the choice is yours!

Benefits of an individual yoga class

  • Gives valuable preparation for a group class. A few private classes give a sound understanding and experience of the essential yoga postures.
  • Receive personal guidance as to how and what to practice by yourself at home so you progress safely and steadily.
  • Greatly enhances your learning and experience in Yoga towards establishing a strong personal practice and being part of the wider Yoga community. 


Booking
Classes are held at your home and booked on a week by week basis. Various times are available from 6.30am to 10pm. Sessions are normally one hour .

Fees
Classes are £60 for one person. There are options for couples and small groups. Prices may vary. Please enquire info@sarrayoga.co.uk

Cancellation
If you wish to change the day or time of your session please let me know at least 24 hours in advance. I am happy to do this as I know that schedules do change. Please get in touch by email and text message so that I can respond to you directly. If however the class is cancelled less than 24 hours in advance then 50% of the fee is still due.

Tell me about yourself and any physical needs/ injuries/ medical conditons
Complete a medical form

Expiry
Any purchase expires after 3 months of purchase