Yoga Taster Session

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Yoga Taster Session

£13.00 £12.00

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Description

Yoga Taster Session

Attend one yoga class at any venue £13

Check the class schedule and calendar before attending.

(School holidays reduced time table)

Yoga

Yoga bring balance to your mind & body and uplifts the spirit.

Come as you are. Each class is tailored to meet the needs of the group, whether that is addressing a headache, a sore back, an injury, ttiredness. Yoga is rich practice from bodywork to stillness and celebration.  Classes vary  – anything from a good workout to deep relaxation.

This is a taster class and can only be used once per person.

 

Benefits

  • Develop strength and flexibility whilst releasing tension and relaxing the mind.
  • Stress Management
  • Gain a sound understanding and experience of the essential yoga postures.
  • Receive personal guidance as to how and what to practice by yourself at home so you progress safely and steadily. 

 

Expiry

Any purchase expires 6 weeks after the date of purchase