Yoga Taster Session
Attend one yoga class at any venue £13
Check the class schedule and calendar before attending.
(School holidays reduced time table)
Yoga bring balance to your mind & body and uplifts the spirit.
Come as you are. Each class is tailored to meet the needs of the group, whether that is addressing a headache, a sore back, an injury, ttiredness. Yoga is rich practice from bodywork to stillness and celebration. Classes vary – anything from a good workout to deep relaxation.
This is a taster class and can only be used once per person.
- Develop strength and flexibility whilst releasing tension and relaxing the mind.
- Stress Management
- Gain a sound understanding and experience of the essential yoga postures.
- Receive personal guidance as to how and what to practice by yourself at home so you progress safely and steadily.
Any purchase expires 6 weeks after the date of purchase