Join Horsham Class Thurs 7.45pm

Join Horsham Class Thurs 7.45pm

£40.00£108.00

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Description

Horsham classes

Thursday 7.45pm- 8.45pm Wallace Room at Holbrook Tythe Barn, Horsham

Develop strength and flexibility whilst releasing tension and quietening the mind.
This class is held in a cosy warm studio with underfloor heating.

Venue

at the Wallace Room, Holbrook Tythe Barn, Pondtail Rd, RH12 5JF

There is free parking at the venue. When you enter the building please turn right towards the Wallace room. There is a meditation class in the main hall that starts at the same time.

Dates

I am on retreat in Thailand in January so the next course starts on February 27th.

Next Block of Classes
Feb 27th – April 9th 2020
Block of 7 weeks
£70 (£63 early bird before 21st December)

 

all Payment options till summer 2020

  • REGULAR (half termly payments) £10 per class
    Feb – April 2020 Block of 7 classes
    April – May 2020 Block of 4 classes
    June – July 2020 Block of 8 classes (no class 28th May or 16th July)
  • MEMBERS (termly payments) £9 per class
    April – July 2020 Block of 12 classes (no class 28th May or 16th July)
  • DROP-IN pay on arrival cash or card
    Any 3 Class Drop-in £36 (£`12 per class, valid for 8 weeks)
    or Newcomer taster £12

 

Terms

Class membership is non-transferable and non-refundable
Make up missed classes at another venue within two weeks of your missed class
In the unlikely event of a class being cancelled by Sarra Yoga you will be refunded in full for that class
By paying for classes you are agreeing to these terms.

 

What to bring

  • Wear shorts or leggings and a top. (Men please wear bicycle shorts under shorts or wear yoga shorts that allow for many leg positions)
  • Everyone please bring a yoga mat , a blanket (and other kit if you have)
    Visit www.yogamatters.com  for standard yoga mats and equipment
  • Once you have been  attending classes for a while please bring a yoga mat,4 foam blocks, yoga belt and a blanket. The yoga equipment that is provided is meant to substantiate what you are bringing and for new people.
  • Best to eat after the class or at least 2 hours before the class ( a cup of tea or small snack is alright)

 

Additional information

Getting Ready for Class

1. Complete a Medical Form
2. Wear comfortable clothing that is not too loose. Leggings or shorts and a t-shirt are ideal in barefeet (no socks)
3. Yoga should be practiced on an empty stomach. Allow 4 hr after a large meal and 2hrs after a light one
4. Please don\\\\\\\\\\\\\\\\\\\\\\'t bring drinks to class. You can hydrate before or after class, no drinking during class