Join Horsham Class Mon 7.30pm

Join Horsham Class Mon 7.30pm

£42.00£140.00

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Description

Monday 7.30pm- 9pm GENERAL Yoga Class in Horsham

at Friends Quaker Meeting House

Date of Classes

Next block of classes is from
4th November to 9th December  (no class 28th Oct)  ONLY 2 SPACES of  14 left

Payment Options

Regular
2019 4th Nov – 9th Dec
A Block of 6 weeks £66 (£11 per class)
2 Spaces Available

2020

No scheduled classes whilst I am in Thailand

24th Feb – 6th April
A Block of 7 weeks £70 (£10 per class)
14 Spaces Available

Drop-in
Any 3 Class Drop-in £42 (£`14 per class, valid for 8 weeks)
Newcomer taster £12

 

Payment Method 

Bank Transfer, Cash, Card or Paypal

Terms

Class membership is non-transferable and non-refundable
Make up missed classes at another venue within two weeks of your missed class
In the unlikely event of a class being cancelled by Sarra Yoga you will be refunded in full for that class
By paying for classes you are agreeing to these terms.

 

About Classes

This is a general level class, not suitable for complete beginners. You will practice a wide range of postures, including those at intermediate level.

A friendly class where each person is guided with modifications of more challenging  postures, where necessary. Start the week with an active class and a well deserved relaxation. 

 

Venues

Friends Quaker Meeting House, Worthing Rd, Horsham RH12 1SL

See directions 

 

What to bring

  • Wear shorts or leggings and a top. (Men please wear bicycle shorts under shorts or wear yoga shorts that allow for many leg positions)
  • Everyone please bring a yoga mat , a blanket (and other kit if you have)
    Visit www.yogamatters.com  for standard yoga mats and equipment
  • Once you have been  attending classes for a while please bring a yoga mat,4 foam blocks, yoga belt and a blanket. The yoga equipment that is provided is meant to substantiate what you are bringing and for new people.
  • Best to eat after the class or at least 2 hours before the class ( a cup of tea or small snack is alright)

 

Additional information

Getting Ready for Class

1. Complete a Medical Form
2. Wear comfortable clothing that is not too loose. Leggings or shorts and a t-shirt are ideal in barefeet (no socks)
3. Yoga should be practiced on an empty stomach. Allow 4 hr after a large meal and 2hrs after a light one
4. Please don\\\\\\\\\\\\\\\\\\\\'t bring drinks to class. You can hydrate before or after class, no drinking during class