Tuesdays 7pm- 8.30pm Open Class
7 weeks from Tuesday 30th October to 11th December inclusive
7 Class Bundle for £63 Purchase online here, with cash , by cheque (to Sarra Yoga)
Drop-in £12 First class is free
I am open to exchange of services instead of cash email email@example.com to enquire
The classes open with mantras to purify the mind, body and space. We also reflect on wisdom from ancient Indian texts and clarify a positive affirmation for our practice. This leads directly into our posture work exploring the body, creating space, stability and strength. The class will close with a well deserved 10 minute relaxation. Bring a blanket and warm clothes in the winter months.
All are welcome from complete beginners to those with some experience. Progress safely in your practice of yoga asana with Certifed Iyengar Yoga Teacher Sarra Whicheloe who has been teaching Yoga in Surrey and West Sussex for 9 years.
Forest Row Community Centre
Hartfield Rd, Forest Row (near East Grinstead)
Sussex RH18 5DZ
The garden room has plenty of natural light and wall space. Easy Access from the car park (1 minute). Free parking. In the heart of the village!
What to Bring
- Everyone please bring a yoga mat and an old blanket
www.yogamatters.com standard yoga mats for sale
- If you have yoga equipment like blocks and a belt please bring your kit.
About Class Bundles
- Class Bundles are every month or 2 months.
- Attend up to the specified number of classes within the time period.
T’s and C’s
- Class Bundles are non-refundable within a week of the start date. They are not transferable to another date or another person. Class Bundles are for one person only.