Join Walliswood Class Friday 10.30am

Join Walliswood Class Friday 10.30am

£40.00£108.00

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Description

Friday 10.30am to 11.30am at Walliswood Village Hall

 

Next Block of Classes
Jan 24th – Feb 14th 2020 Block of 4 classes taught by Jenny Kemp

 

About Classes

Classes will typically cover a wide range of postures. Modifications are given so that all can progress safely according to their capacity. The steady teaching style encourages personal inquiry to inspire self-practice.

Pranayama,  breathing practices will also be taught. Be nourished by a well deserved relaxation too!

 

Venue

Walliswood Village Hall, Froggetts Lane, Walliswood, Dorking RH5 5RJ

Walliswood Village Hall is situated opposite the ‘Scarlett Arms’ and is set back off the road at the junction of Horsham Road and Froggetts Lane.

It has car parking for approximately 10 cars inside the Froggetts Lane entrance and more parking is available in the village car park opposite the Scarlett Arms on the Horsham Road entrance.  There is a large playing field which surrounds the building.

 

 

Payment Options

  • REGULAR (half termly payments) £10 per class
    Spring Term 1

    Jan 24th – Feb 14th 2020 Block of 4 weeks
    Spring Term 2
    Feb 28th – April 3rd Block of 6 weeksSummer Term 1
    May 1st – May 22nd Block of 4 weeks
    Summer Term 2
    June 5th – July 31st Block of 8 weeks (no class July 17th)

 

  • MEMBERS (termly payments) £9 per class
    Spring Term
    Jan 24th – April 3rd Block of 10 weeks
    Summer Term
    May 1st – July 31st 2020 Block of 12 weeks (no class May 29th  or June 17th)

 

  • DROP-IN purchase a newcomers first class drop-in £12 here

What to bring

  • Wear shorts or leggings and a top. (Men please wear bicycle shorts under shorts or wear yoga shorts that allow for many leg positions)
  • Everyone please bring a yoga mat , a blanket (and other kit if you have)
    Visit www.yogamatters.com  for standard yoga mats and equipment
  • Once you have been  attending classes for a while please bring a yoga mat,4 foam blocks, yoga belt and a blanket. The yoga equipment that is provided is meant to substantiate what you are bringing and for new people.
  • Best to eat after the class or at least 2 hours before the class ( a cup of tea or small snack is alright)

Terms

Members is for those who book a term in advance at the reduced rate.
Regulars is for those who book 1/2 a term in advance
Purchasing classes is non-transferable and non-refundable
Make up missed classes at another venue within two weeks of your missed class
In the unlikely event of a class being cancelled by Sarra Yoga you will be refunded in full for that class
By paying for classes you are agreeing to these terms.

 

Additional information

Getting Ready for Class

1. Complete a Medical Form
2. Wear comfortable clothing that is not too loose. Leggings or shorts and a t-shirt are ideal in barefeet (no socks)
3. Yoga should be practiced on an empty stomach. Allow 4 hr after a large meal and 2hrs after a light one
4. Please don\\\\\\\\\\\\\\\\\\\'t bring drinks to class. You can hydrate before or after class, no drinking during class