Join Cranleigh Class Tues 10.30am

Join Cranleigh Class Tues 10.30am

£42.00£165.00

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Description

Tuesday 10.30am- 12pm at Cranleigh Arts Centre

 

Date of Classes


Current block of classes

continues till and including Tuesday 23rd July-
please note time change just on July 9th & 16th 11am- 12.30pm
Attend classes by purchasing the 3 Class Drop-in Bundle.

Next block of classes
3rd September to 17th December (no class 28th Oct)

 

Payment Options


Member
Sept 3rd – Dec 17th Block of 15 week £165 (£11 per class)

Regular
Sept 3rd – Oct 22nd Block of 8 weeks £92 (£11.50 per class)
Nov 5th – Dec 17th Block of 7 weeks £80.50 (£11.50 per class)

Drop-in
Any 3 Class Drop-in £42 (£`14 per class, valid for 8 weeks)
Newcomer taster £12

 

Payment Method 

Bank Transfer, Cash, Card or Paypal

Bank Account Details
Account Name: Sarra Yoga
Account Number: 21123276
Sort code: 16-58-10

Terms

Class membership is non-transferable and non-refundable
Make up missed classes at another venue within two weeks of your missed class
In the unlikely event of a class being cancelled by Sarra Yoga you will be refunded in full for that class
By paying for classes you are agreeing to these terms.

 

About Classes

Classes will typically cover a wide range of postures. Modifications are given so that all can progress safely according to their capacity. The steady teaching style encourages personal inquiry to inspire self-practice.

Pranayama,  breathing practices will also be taught. Be nourished by a well deserved relaxation too!

 

Venue

Cranleigh Arts Centre, 1 High Street, Cranleigh, GU6 8AS

Cranleigh Arts Centre Studio has plenty of natural light, a wooden floor and an equipment cupboard with blocks, blankets, bolsters and chairs.

Parking is at the Co-op pay and display carpark. There are some spaces behind the arts centre and at the church depending on what else is going on. The front door to the Arts centre is often closed in the evenings and Thursday morning. Please enter through the back door from the carpark.

See directions 

 

What to bring

  • Wear shorts or leggings and a top. (Men please wear bicycle shorts under shorts or wear yoga shorts that allow for many leg positions)
  • Everyone please bring a yoga mat , a blanket (and other kit if you have)
    Visit www.yogamatters.com  for standard yoga mats and equipment
  • Once you have been  attending classes for a while please bring a yoga mat,4 foam blocks, yoga belt and a blanket. The yoga equipment that is provided is meant to substantiate what you are bringing and for new people.
  • Best to eat after the class or at least 2 hours before the class ( a cup of tea or small snack is alright)

 

Additional information

Getting Ready for Class

1. Complete a Medical Form
2. Wear comfortable clothing that is not too loose. Leggings or shorts and a t-shirt are ideal in barefeet (no socks)
3. Yoga should be practiced on an empty stomach. Allow 4 hr after a large meal and 2hrs after a light one
4. Please don\\\\\\\\\\\\\\\\\\\\\\'t bring drinks to class. You can hydrate before or after class, no drinking during class