Cranleigh Class Bundles 2019

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Cranleigh Class Bundles 2019

£60.00£115.00

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Description

Cranleigh Classes
At Cranleigh Arts Centre

Jan & Feb Classes

Classes run from Monday 7th Jan to Friday 15th Feb
Purchase the 6 Class Bundle for £60
Guarantee your place at your regular class, with the flexibility to make up missed classes  at another time or venue

 

Feb & March Class

Classes run from Monday 25th Feb to Friday 5th April
Purchase the 6 Class Bundle for £60
Guarantee your place at your regular class, with the flexibility to make up missed classes  at another time or venue

 

About Classes

Classes will typically cover a wide range of postures,  including those at intermediate level. Modifications are given so that all can progress safely according to their capacity. The steady teaching style  encourages personal inquiry to inspire self-practice.

This includes inverted postures, like shoulder stand and it’s variations. Pranayama, yogic breath work will also be taught. Be nourished by a well deserved relaxation too!

 

Tuesday General Class 10.30am- 12pm with Alan Cameron (Sarra teaches it again from Tues 26th Feb)

Thursday Beginners Class 9.30am- 10.45am taught by Jenny Kemp

Thursday Beginners Class 6pm- 7.15pm
Next class is February 28th
in the meantime I hope that you can attend another class or connect with me Live on Facebook ‘class’ from Thailand- get connected  HERE

 

Venue

Cranleigh Arts Centre, 1 High Street, Cranleigh, GU6 8AS

Cranleigh Arts Centre Studio has plenty of natural light, a wooden floor and an equipment cupboard with blocks, blankets, bolsters and chairs.

Parking is at the Co-op pay and display carpark. There are some spaces behind the arts centre and at the church depending on what else is going on. The front door to the Arts centre is often closed in the evenings and Thursday morning. Please enter through the back door from the carpark.

See directions 

 

What to Bring

  • Everyone please bring a yoga mat and a blanket.
    www.yogamatters.com standard yoga mats for sale
  • If you have yoga equipment like blocks and a belt please bring your kit.

About Class Bundles

  • Class Bundles are every month or 2 months.
  • Attend up to the specified number of classes within the time period.
  • This gives you the flexibility to attend any class at any venue within the Class Bundles validity.

T’s and C’s

  • Class Bundles are non-refundable within a week of the start date. They are not transferable to another date.. Class Bundles are for one person only.

Additional information

Getting Ready for Class

1. Complete a Medical Form
2. Wear comfortable clothing that is not too loose. Leggings or shorts and a t-shirt are ideal in barefeet (no socks)
3. Yoga should be practiced on an empty stomach. Allow 4 hr after a large meal and 2hrs after a light one
4. Please don\\'t bring drinks to class. You can hydrate before or after class, no drinking during class